Engineered for serious lifters, these 100kg tri grip plates deliver exceptional versatility across compound movements and accessory work. The ergonomic handle design enables secure single-hand carries, farmer's walks, and loaded carries without requiring a barbell—ideal for functional training and conditioning circuits. Compatible with standard 2-inch Olympic bars, they integrate seamlessly into any strength programme. Built for durability and consistent performance, these plates support progressive overload and demanding training protocols. Whether you're programming strength blocks or conditioning finishers, tri grip construction offers the grip security and handling convenience that serious athletes demand.
This comprehensive tri grip plate set includes paired weights of 5kg, 10kg, 15kg, and 20kg—totalling 100kg of progressive loading options. The integrated handles on each plate enable direct grip training, loaded carries, and unilateral exercises. Standard 2-inch Olympic holes ensure compatibility with your existing equipment. The graduated weight increments support structured progression across strength and conditioning programmes, from accessory work to loaded carries and functional movements. Durable construction withstands intensive training demands, making this set an essential addition for athletes prioritising grip strength, core stability, and functional capacity development.